Dudela: A Doula for Dads
Welcome to the only dad resource that’s part coaching, part comedy, and all about showing up for your family.
Join the Spit-Up Society now and get the tools (and laughs) you actually need.
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What even is a Dudela?
Think doula... but for dudes. Dudela is the crash course for fatherhood — equal parts funny, helpful, and real. We’re here to help guys survive sleep deprivation, support their partner, and learn how to hold a bottle without looking confused.
Join the Spit-up Society
Join the Spit-up Society
The Spit-Up Society:
Our Dad Community
This is where it all happens.
When you join, you get:
Access to our private Discord
Weekly emails packed with checklists, insider tips, and new dad hacks
Dumb jokes and real stories from the trenches
Discounts on stuff we actually use
First dibs on merch, courses, and more
It’s free. It’s awesome. It’s made for you.
Partnerships
We only partner with brands that we’ve tried ourselves and genuinely love. These are tools and products that make dad life easier and family life better.
🎙️ The Dudela Podcast
Finding your Rhythm as a New Dad
What happens when a routine driven fitness guy becomes a new dad and suddenly the schedule gets thrown out the window
In this episode we sit down with Ryan George husband dad to an 11 month old and the voice behind a growing fitness and fatherhood presence online. Known for his passion for routines workouts and goal setting Ryan opens up about how becoming a dad forced him to pivot communicate better with his wife and give himself grace.
We talk about routines marriage fitness grace and how to still pursue goals when life looks nothing like it used to. This conversation is real practical and encouraging for any dad navigating the early years.
▶️ Listen to Our Latest Episode
Dudela Merch
The Dudela Hat
$40
More Dudela Merch
Coming Soon
Stuff We Wrote During Nap Time
Honest takes. Quick reads. Maybe even helpful.
From baby gear breakdowns to emotional survival tips—our blog is where we write the things we don’t have time to podcast about. Usually after bedtime.